"Fitness of Body, Mind and
Spirit"
Welcome to the Sierra Martial Arts
& Fitness web site and the home of the SMA American Karate
System of Self- Defense. We are dedicated to keeping the
tradition of the Martial Arts intact while utilizing 21st Century
thinking to help move the arts forward.
Our goal is to
train the body, mind & spirit to function
as one through the teaching of Martial Arts & to instill in
each
student Integrity, Honor and Discipline in an often undisciplined world.
We
strive to build character & "Black Belt
Excellence" in our students so they may pass along what they have
learned
to others. The training is intense, straight forward but highly
rewarding.
Contact us today and let us
help you create the training and fitness program that is right for you.
The SMA American Karate System of Self-Defense combines material from :
- AKPKF American Karate
- Shaolin-Kempo-Karate
- Koden Kan Karate
- Jiu Jitsu
- Judo
- Aikido
- Muay Thai & Western Boxing
- Hand to Hand Combat
Additionally, we
offer Fitness &
Strenth Conditioning and Nutrition programs from a
Certified Trainer.