"Fitness of Body, Mind and
Spirit"
Welcome to the
Sierra Martial Arts
& Fitness web site and the home of the SMA American
Karate System of Self- Defense©
. We are dedicated to
keeping the
tradition of the Martial Arts intact while utilizing 21st Century
thinking to help move the arts forward.
Our goal is to
train the body, mind & spirit to function
as one through the teaching of Martial Arts & to instill in
each
student Integrity, Honor and Discipline in an often undisciplined world.
We
strive to build character & "Black Belt
Excellence" in our students so they may pass along what they have
learned
to others. The training is intense, straight forward but highly
rewarding.
Contact us today and let us
help you create the training and fitness program that is right for you.
The SMA American Karate System
of Self-Defense©
combines material from :
- AKPKF American Karate
- Shaolin-Kempo-Karate
- Shotokan Karate
- Koden Kan Karate
- Brazilian Jiu Jitsu
- Kodokan Judo
- Aikido
- Muay Thai & Western Boxing
- Hand to Hand Combat
Additionally, we
offer Fitness &
Strength Conditioning and Nutrition programs from a
Certified Trainer.
Sierra Martial
Arts & Fitness is
a fully sanctioned and accredited school under the guidelines of the
USAI - United Sokeship Alliance International and Professor Paul C.
Holley.